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Shah Nawazul Karim
23rd Sep, 2025
Test Blog

Raghav Kundra
26th Sep, 2024
Celebrate World Heart Day 2024: Top Yoga Poses for a Healthy Heart

Raghav Kundra
23rd Sep, 2024
A Beginner's Guide to Battle Rope Exercises for Strength

Raghav Kundra
16th Sep, 2024
Muscle Training: Your Path to a Longer, Healthier Life

Raghav Kundra
9th Sep, 2024
Understanding Amino Acids: The Building Blocks of Life

FITPASS Editorial Team
6th Jan, 2020
10 Common Symptoms of Overtraining
“More is better” isn’t always true. Find out the 10 symptoms of overtraining that might be affecting you and how to fix it!

FITPASS Editorial Team
19th Jul, 2018
Heavy Weight Lifting Or Light Weight Lifting?
Should you do light weight lifting with more reps or heavy weight lifting with fewer reps? The answer depends entirely on what your fitness goal is. Are you trying to cut? Or bulk? Or simply trying to lose weight?

FITPASS Editorial Team
16th Mar, 2017
3 Exercises To Tone Your Body
This trio will help you achieve your fitness goals.

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